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VOGA is a style of yoga designed to Open your Voice, Expand Creativity & Enhance live performance. Voga uses Kundalini Yoga postures, Meditations, Breathing & Mantra to increase creativity, strengthen your voice and expand your presence
Private lessons, Classes & Workshops are open to artists, singers, yogis, writers, actors, public speakers, musicians and anyone who wants to strengthen their singing voice or connect more deeply with their creative voice.
A Brief History….
One day in 2011, a few months after I had settled in Nashville, I was teaching a Yoga class and I suddenly realized that I was saying a lot of the same things that I just shared with a student in a voice lesson. So I went a bit deeper…
I discovered how specific Kundalini yoga postures, meditations and mantras can help to release creative blocks, prevent vocal fatigue, strengthen the voice, increase vocal resonance, open the creative channel, give confidence & clarity to our expression, help us to manifest our goals, increase our presence,
and open our hearts so that we can connect more deeply to others through our art.
As a music/career coach I saw a clear relationship on how these yoga techniques could benefit students in vocal training, performance skills, & cultivate freer expression.
I’ve been thrilled to discover how Voga has helped writers, speakers, visual artists, teachers & people from all walks of life to connect more deeply with their creative voice and facilitate creative success!!
Benefits of Voga Include….
- Stronger understanding of how your breath creates a solid foundation for your expression.
- Increase of Vocal Resonance
- Expand Vocal Range
- Deeper connection with your unique voice and creativity
- Create a more confident and powerful presence on stage
- Learn how to properly use your singing voice and prevent injury
- Clarify your artistic dreams and learn how to make them a reality
- Eliminate limiting beliefs and creative blocks
Voga training can be covered in both private lessons and workshops
FOR MORE ABOUT VOGA PLEASE JOIN ME ON THE VOGA WEBSITE! VOGAYOGA.COM